
73K
Downloads
187
Episodes
Award winning Mindset & Business Mentor and female entrepreneur, Jess Williamson shares her mindset practices, wealth building journey, and the business strategies you need to grow a successful online business. In open and honest solo episodes, Jess shares inspirational insights into her unique way of doing business as an introvert and Human Design Projector. Along with special guest episodes with other successful female entrepreneurs, Jess Williamson - The Podcast takes you behind the scenes, sharing strategies and tools to help you overcome limiting beliefs, unleash your potential and grow a successful online business without sacrificing your lifestyle. Having scaled 4 successful businesses in the last 7 years, Jess has built her fair share of business experience. In recent years, she found her true passion as a business mentor and loves helping other female entrepreneurs unleash their potential, believing that anything is truly possible. Combining her years of experience building and scaling her own product and service based businesses with her coaching certifications, including NLP and Human Design, along with innovative strategies for growth, Jess is passionate about helping other female entrepreneurs reach big goals and live their dream lives! Jess prides herself on not just teaching theory but also sharing her experiences, knowledge, and network to help her clients succeed. When she’s not busy supporting her incredible clients and getting them epic results in their businesses, Jess loves to explore and go on adventures or relax at the beach. Living your dream life and building a business that you love is possible for you. In this podcast, Jess shares the tools, strategies, and inspiration you need to start smashing your goals out of the park and living your best life as a successful entrepreneur. Connect with Jess: Send Jess a DM on Instagram @jess.williamson8 Check out Jess’ Courses & Masterclasses - www.jessicawilliamson.com.au/store
Episodes

Thursday Jan 20, 2022
Have the symptoms of being a millionaire TODAY
Thursday Jan 20, 2022
Thursday Jan 20, 2022
Join the Business For Life program: https://www.jessicawilliamson.com.au/businessforlife
Find me on Instagram at @jess.williamson8
You have big dreams & goals to build your business to huge heights.
You don’t mind currently working 16+ hour days because you can see the goal at the end of the tunnel, but you haven’t hit your $10k, $20k, $30k monthly income goals yet.
You keep telling yourself that when you ‘hit your goal income’ or are ‘more successful’, you’ll be able to slow down.
You keep telling yourself maybe tomorrow you’ll have time to go to the beach or do the things you enjoy too.
The problem is, tomorrow never comes…
In this episode I will share with you how you can have your dream lifestyle today and to stop waiting for when you are "less busy" or have hit your big goals.
Happy listening!

Tuesday Jan 11, 2022
How I plan my schedule for success
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
Everyone wants more freedom and my secret to getting there is having better control over your calendar.
The number one question I get asked is how I plan my schedule. There is no cookie cutter approach so in this episode, my goal is to help you find your own unique path to create an effective schedule that works for you.
I talk about some of the lessons I’ve learned over the years and how I’ve managed to master my schedule to make space for success in ALL areas of my life. I share some of my key habits, how I structure my days and weeks and how I optimise my time to make sure I’m not burning the candle at both ends.
We all have a different version of success so it’s a matter of finding what works best for you. My schedule helps me to get the most out of my days, do amazing work for my clients, while still making time for fun at the beach.
CONNECT WITH ME:
My FREE webinar, BUSINESS FOR LIFE is coming soon. Join the waitlist here
Get your DREAM BIG JOURNAL here
- Secure your spot for The Ignite the Dream Retreat 2022
- Download my Limiting Beliefs Workbook and Lesson
- Apply for 1:1 Business Coaching
- Visit my website
- Follow me on Instagram: @jess.williamson8

Tuesday Jan 04, 2022
New Year Intentions
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Welcome back in 2022! This was the first time in 5 years I was able to take 4 weeks off and I’m so glad I did.
When I started a business, I said goodbye to holidays altogether. Back in 2019, I was on a plane every 3 weeks and there wasn’t a day where I wasn’t doing something on my phone and laptop.
Over the past 2 years, I have learned what true rest looks like. This led me to block the time off and take an entire month to completely disconnect and rest.
Society has taught us to believe that to be successful we have to hustle and work hard all of the time. The busier you are is equated to being more successful but this just isn’t true.
Do you struggle to switch off when you’re away from your business? You have that niggling thought at the back of your mind that there’s something you need to be doing so you can never fully relax.
Guilt shows up for each of us in different ways. I’ll explore these feelings in this episode and how you can work through guilt so you can shift your mindset to accept that your to-do list will never be done.
Start to prioritise fun and rest in your days. I set my intention for the year and I’ll give you helpful tips to set yours too.
Previous podcast episode mentioned: Redefining Success | Building a million dollar business from home - Couch Chats for Female Entrepreneurs | Podcast on Spotify
CONNECT WITH ME:
Get your DREAM BIG JOURNAL here
- Register for my Free Webinar to help you increase your income in business (jessicawilliamson.com.au)
- Secure your spot for The Ignite the Dream Retreat 2022
- Download my Limiting Beliefs Workbook and Lesson
- Apply for 1:1 Business Coaching
- Visit my website
- Follow me on Instagram: @jess.williamson8

Thursday Dec 30, 2021
A snapshot of my favourite episodes from 2021
Thursday Dec 30, 2021
Thursday Dec 30, 2021
I can’t believe it’s the last episode of the year already! 2021 has been a hell of a ride and despite all the craziness, I have a lot to be thankful for. It’s been a big year for growth, in my business, my personal life, and for this podcast. It’s the time of year for reflection and the time of year for fun so I want this episode to be about both. I’ve collected some of the best bits from this year and put them together in one spot.
I hope you enjoy it and I can't wait to be back in your ears next year!
EPISODES FEATURED IN ORDER
- https://podcasts.apple.com/au/podcast/emma-isaacs-dont-work-harder-just-work-better/id1509586969?i=1000534034013
- https://podcasts.apple.com/au/podcast/how-your-limiting-beliefs-are-holding-you-back-and/id1509586969?i=1000531750369
- https://podcasts.apple.com/au/podcast/samantha-wills-building-a-cult-brand-following-your/id1509586969?i=1000511524442
- https://podcasts.apple.com/au/podcast/time-management-why-energy-management-is-far-more-important/id1509586969?i=1000520347184
- https://podcasts.apple.com/au/podcast/ashleigh-jade-navigating-your-mindset-to-show-up-online/id1509586969?i=1000515242936
- https://podcasts.apple.com/au/podcast/cultivating-a-6-figure-mindset-overcoming-comparison/id1509586969?i=1000519113619
- https://podcasts.apple.com/au/podcast/brooke-vulinovich-nailing-your-instagram-in-2021/id1509586969?i=1000513483271
- https://podcasts.apple.com/au/podcast/you-can-be-both-an-introvert-confident-why-you-dont/id1509586969?i=1000507635225
- https://podcasts.apple.com/au/podcast/lessons-from-a-%24150k-quarter/id1509586969?i=1000538503831
- https://podcasts.apple.com/au/podcast/erika-cramer-own-your-confidence/id1509586969?i=1000510578696
- https://podcasts.apple.com/au/podcast/redefining-success-building-a-million-dollar/id1509586969?i=1000539932394
CONNECT WITH ME:
Get your DREAM BIG JOURNAL here
- Secure your spot for The Ignite the Dream Retreat 2022
- Download my Limiting Beliefs Workbook and Lesson
- Apply for 1:1 Business Coaching
- Visit my website
- Follow me on Instagram: @jess.williamson8

Thursday Dec 16, 2021
My 2021 In review - challenges & lessons
Thursday Dec 16, 2021
Thursday Dec 16, 2021
It’s that time of year and what a year it has been! The end of the year is always a great reminder to reflect back on the year that’s passed to highlight the lessons learned and appreciate all you’ve achieved.
In this episode, I wanted to share my year in review, my learnings, my growth and to celebrate my wins with you too! I started this year out with the intention to have more balance and I’ve had some huge shifts both personally and in my business.
From selling my business and building a house to hosting sold out retreats and navigating through some really stressful situations, it’s been a big year.
What challenges did you face this year and what lessons did you learn through those experiences?
What was your most proud win for the year? Send me a DM on Instagram @jess.williamson8. I can’t wait to celebrate with you!
Previous podcast episodes mentioned:
CONNECT WITH ME:
BUSINESS FOR LIFE is coming soon. Join the waitlist here
Get your DREAM BIG JOURNAL here
- Secure your spot for The Ignite the Dream Retreat 2022
- Download my Limiting Beliefs Workbook and Lesson
- Apply for 1:1 Business Coaching
- Visit my website
- Follow me on Instagram: @jess.williamson8

Thursday Dec 09, 2021
Let go of the practise-mindset to boost your business
Thursday Dec 09, 2021
Thursday Dec 09, 2021
Life is not a practise. I often work with clients who want to begin their business by practising with a smaller network, lower stock and only selling locally. But if you remain in this practice mindset, you’re limiting yourself from reaching bigger goals and your results will be on a much smaller scale.
In this episode, I explore stepping into the mindset of success to level up. You decide where you want your business and life to go. When I made the decision to make Ete Swimwear global from day one, I didn’t bother just ‘practising’. I had a focused mindset that took me to the next level and acted in alignment with this vision.
Sometimes the only way to learn is to do the scary things, pick yourself back up if they don’t work out, and move on. This is my absolute secret to success.
I’ll run you through the common mistakes I see both product-based and service-based businesses making frequently when adopting a limiting mindset.
When you’re ready to stop practising, head over to my website and download my free limiting beliefs workbook to help you to step into the next-level you-and eliminate the fears holding you back.
CONNECT WITH ME:
Get your DREAM BIG JOURNAL here
- Secure your spot for The Ignite the Dream Retreat 2022
- Download my Limiting Beliefs Workbook and Lesson
- Apply for 1:1 Business Coaching
- Visit my website
- Follow me on Instagram: @jess.williamson8

Thursday Dec 02, 2021
Erin May Henry | How to Consistently and Authentically Show Up Online
Thursday Dec 02, 2021
Thursday Dec 02, 2021
Are you struggling to show up consistently and authentically online?
Are you feeling stuck and telling yourself that you don’t have the time or skills?
My guest today is the amazing Erin May Henry, a business coach and digital creator who has become an expert in creating content and showing up online. She got to where she is today by creating thousands of pieces of content on the internet and getting better each time.
In this episode, Erin shares her journey of starting her business in 2014 and beginning to upload her content to Youtube. She talks about working on your relationship with yourself first and how doing this helps to build and cultivate confidence in the way you represent yourself online. If you’re going to show up online authentically and build your personal brand, you need to find out exactly who you are first.
We talk about what it takes to create a following and how the only way to do it sustainably is with time and consistency. Erin also talks about the importance of having a community in order to build a profitable, successful, and impactful business.
This episode is packed with incredible information and advice that will resonate with you as content creators. I’m so grateful to have Erin on the show to share all of her expertise with you.
PREVIOUS PODCAST MENTIONED:
CONNECT WITH ERIN:
- Podcast: The Chillpreneur Podcast | Podcast on Spotify
- Instagram: @erinmayhenry
- Website: Chillpreneur
- Facebook: https://www.facebook.com/erinmayhenry/
CONNECT WITH ME:
Download my FREE Limiting Beliefs Workbook here
- Apply for 1:1 Business Coaching
- Visit my website
- Follow me on Instagram: @jess.williamson8

Thursday Nov 25, 2021
From Stressed Out to Sold Out with Isabela Ciuffetelli
Thursday Nov 25, 2021
Thursday Nov 25, 2021
When you have the right support, you find the confidence to handle every challenge that is thrown at you. As business owners, this is especially true in our often lonely entrepreneurial life. It can become very easy to absorb ourselves in our work and become anxious and stressed over every possibility.
In this episode, I’m chatting with one of my remarkable clients, Isabella from Michigan in the USA. Isabella is the founder of the beautiful sustainable activewear brand ‘Buespark’. Isabella has made the transition from being incredibly stressed and full of anxiety to now being super confident in her own abilities and is a firm believer that anything is truly possible.
Isabella shares her journey over the past 12 months. In her earlier career, she followed the path that others thought was successful. She was making a six-figure salary and working for one of the top consulting firms in the US but at the end of the day, she was incredibly stressed, anxious, and feeling empty. She embarked on a path of self-discovery when she decided to train as a yoga teacher. Over the next 12 weeks, she was immersed in the mindfulness of yoga and meditation. This inspired her to want to share it with the world so she created ‘Buespark’.
Isabella talks about the process she went through when deciding whether or not to hire a business coach. She battled her only limiting beliefs to overcome her mindset and embrace a coach to achieve her goals and create incredible success.
She has shifted her mindset multiple times to learn that you are not your thoughts. You can increase your self-awareness to either accept those beliefs or replace them with a more positive narrative.
Isabella shares the biggest challenges, finding the right support, her proudest moments, and her experience working with me. We finish up by discussing how establishing her morning routine, setting her intentions, and focusing on her mindset have given her the foundation for success every day.
CONNECT WITH ISABELLA:
- Instagram: @buespark
- Website: BUESPARK | Sustainable Activewear Made With Intention
- TikTok: @buespark
CONNECT WITH ME:
Download my FREE Limiting Beliefs Workbook here
- Apply for 1:1 Business Coaching
- Visit my website
- Follow me on Instagram: @jess.williamson8

Thursday Nov 18, 2021
Why Self Sabotage is bullshit & how to overcome it
Thursday Nov 18, 2021
Thursday Nov 18, 2021
Why do I keep sabotaging myself?
Why does my behaviour not match my goals?
Where has my motivation gone?
If you’ve been asking yourself these questions, this episode is for you!
This may be an unpopular opinion but I believe self sabotage doesn’t exist. Shock horror!
But how can it? The purpose of our subconscious mind is to protect and help us, so why would it sabotage us?
In this episode, I talk about why I think self sabotage is bullshit and why a lack of motivation, roadblocks, and procrastination are all symptoms of being unclear on your idea of success.
I take a look at the way our brains are wired to protect us from danger and how this applies to your entrepreneurial journey.
This is going to be a really eye opening episode which I hope encourages you to take a closer look at what’s really going on beneath the surface.
RESOURCES MENTIONED:
- Previous podcast mentioned: Redefining Success | Building a million dollar business from home.
- Get your Dream Big Journal here
CONNECT WITH ME:
Download my FREE Limiting Beliefs Workbook here
- Join The Dreamers and Doers Membership
- Apply for 1:1 Business Coaching
- Visit my website
- Follow me on Instagram: @jess.williamson8

Thursday Nov 11, 2021
Successful people never stop learning
Thursday Nov 11, 2021
Thursday Nov 11, 2021
As humans, we are guaranteed to make mistakes. That’s how we learn and grow and hone our skills to become better versions of ourselves. But the biggest mistake you can make is thinking that you already know something.
Have you ever thought to yourself, “I already know this”… and then you check out or distract yourself?
The most successful people in the world choose to spend their time working on themselves because they know that true abundance comes from fully embodying and living what they learn.
There is always more room for growth and learning.
In this episode, I want to bring some awareness to how your brain and subconscious mind work and why we should always be looking for more opportunities to grow.
I share a few tips on how to cultivate a growth mindset and therefore experience more abundance not just in business, but in all areas of your life.
What is something you think you already know?
How could you better implement that knowledge into your life?
If there are themes that keep coming up for you, think about if you have truly embodied this message.
There is always more to learn. There is always room to grow.
CONNECT WITH ME:
Download my FREE Limiting Beliefs Workbook here
- Apply for 1:1 Business Coaching
- Visit my website
- Follow me on Instagram: @jess.williamson8